1: "Quinoa: A complete protein source."
2: "Lentils: Protein-packed legumes."
3: "Chickpeas: Great for muscle building."
4: "Greek Yogurt: Rich in protein."
5: "Salmon: Omega-3s and protein."
6: "Chicken Breast: Lean protein choice."
7: "Tofu: Plant-based protein alternative."
8: "Turkey: High protein, low fat."
9: "Cottage Cheese: Casein protein boost."
Click Here For More Stories
Learn more