1: Start your child's day right with these 7-day Mediterranean diet breakfast plans. Simple, nutritious recipes in just 10 minutes!
2: Day 1: Greek yogurt parfait with honey and almonds. Easy and delicious for a healthy morning routine.
3: Day 2: Scrambled eggs with spinach and feta cheese. Packed with protein and vitamins to fuel your child's day.
4: Day 3: Whole grain toast with avocado and tomatoes. A fresh and fulfilling breakfast choice for growing kids.
5: Day 4: Oatmeal with fresh berries and walnuts. A heart-healthy option that kids will love in the morning.
6: Day 5: Smoothie bowl with bananas and chia seeds. Easy to make and full of nutrients for an active day ahead.
7: Day 6: Whole grain waffles with Greek yogurt and fruit. A satisfying breakfast that kids will ask for again.
8: Day 7: Breakfast wrap with scrambled eggs, veggies, and hummus. A quick and tasty option for busy mornings.
9: Incorporate these 7-day Mediterranean diet breakfast plans for kids to promote healthy eating habits and start the day off right.
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