1: Start their day right with quick and tasty Mediterranean diet breakfasts for kids.

2: Fuel their bodies with nutrient-rich foods like yogurt parfaits and fruit smoothies.

3: Satisfy their hunger with mini frittatas and veggie-packed omelettes.

4: Give them a boost of energy with whole grain toast topped with avocado and eggs.

5: Keep it simple with Greek yogurt drizzled with honey and sprinkled with nuts.

6: Let them indulge in homemade granola bars and fresh fruit skewers.

7: Get creative with nutrient-packed chia seed pudding and oatmeal bowls.

8: Mix it up with breakfast quesadillas and whole grain pancakes with fruit toppings.

9: Prepare breakfast wraps with eggs and veggies for a filling and delicious meal.

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